Use Code: *Aries* for 60% Off

This course will no longer be available after this Sunday

  • 00Days
  • 00Hours
  • 00Minutes
  • 00Seconds
Enroll Today

Why Shadow Work?

An informed shadow work practice will help you...

  • Break Your Toxic Patterns

    When we are children, we develop behaviors that help us cope with our surroundings, and often times bring those behaviors with us into adulthood. When those behaviors no longer serve us, they become patterns of self sabotage. Shadow work will help you bring awareness to those patterns so that the cycle can be broken.

  • Set Healthy Boundaries

    Healthy boundaries consist of physical, mental, and energetic aspects. Through shadow work, you will learn how to set energetic boundaries through cord cutting and establishing, as well as how to keep the exchange of energy equal in all of your existing relationships with physical and mental boundaries.

  • Cope with Anxiety & Depression

    You will learn about the energy of depression, as well as how to discern the difference between anxiety and intuition. You will also be given specific practices to help you through a depressive episode. Paired with the practices of protecting your energy and overcoming your patterns, you will find that you begin to establish a greater sense of well-being.

Course curriculum

  • 1

    What is Shadow Work?

  • 2

    Depression & Anxiety

    • Intro

    • Anxiety vs. Intuition

    • The Energy of Depression

    • Preventing Depression & Anxiety
  • 3

    Protecting Your Energy

    • Intro

    • Protecting Your Energy

    • Energy Cords

    • Cord Cutting & Establishing

    • Boundaries

    • Cord Cutting Meditation

    • Cord Establishing Meditation
  • 4

    Ego & Identity

    • Intro

    • Ego & Identity

    • Becoming Spirit Led
  • 5

    Patterns

    • Intro

    • Patterns

    • Emotional Processing

    • Identifying Your Patterns

    • Breaking the Cycle
  • 6

    Shadow Integration

    • Intro

    • Shadow Integration

    • Shadow Integration Meditation

    • Limiting Beliefs

    • Completion

Meet Your Instructor

Spiritual Coach

Sia Natara

Sia Natara is a mother & reiki certified spiritual educator. She has been studying spiritual principles her entire life & coaching for two years. She has helped thousands of people, individually and collectively, bridge the gap between spirituality & practicality.

Start Learning Today

Overcome spiritual bypassing and build an effective shadow work practice

Get started now

FAQ

  • What is shadow work?

    Shadow work is the process of integrating the parts of you that you hide from yourself & others. It allows you to overcome spiritual bypassing and step into a whole version of yourself by taking a look at your patterns, limiting beliefs, personal boundaries, & identity.

  • What will this course come with?

    This course includes access to a growing Facebook community of students, access to me to ask questions about your practices, unlimited access to ALL classes to be taken at your own pace, guided meditations, practices, and interactive worksheets

  • Do I need any prior knowledge to enroll in this course?

    This course is set up to be useful for anyone, whether you have just begun your spiritual practice or have been practicing for years. The course is structured in a way that will guide you smoothly through learning and cover everything you need to know to build an effective shadow work practice.

Enroll Today

  • $249.00

    Includes unlimited access to all classes, worksheets, and meditations. Purchase is final sale.

    Enroll Today

Develop an effective shadow work practice

Get access to an online community of students

Click Here to Start Learning Today

Overcome spiritual bypassing and build an effective shadow work practice

All Courses are Final Sale